Focus

Pittsburgh, PA:

Transformative Focus By Anthony Strano

Taking just a minute

I sit quietly.....still.

I begin to see

how the habit

of getting stuck

in negativity

into fear and anger.

Now,

in this moment of quiet concentration

I decide to transform

every negativity

into a positive opportunity

to create betterment.

In this quietness of mind

I feel free...

light....

Now I step out into my day,

observing and interacting

and positivity.